wellplayed.us encourages kids to get involved in sports because of all the benefits that can come from it when they are done right. This post is a direct copy of a tidy synopsis by Greg Wells and Shawna Silver (July, 2014) of the benefits of getting involved in sports.
During a brutally long off-season, what’s a snowbound golfer to do? Play mind golf! Learn how to improve your focus and use mental imagery to your advantage.